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Ayurveda, (Sanskrit for “science of life”), form of alternative medicine based on the principle that disease is caused by an imbalance of life forces. Derived from spiritual visions received by Indian rishis (Sanskrit for “seers of truth”) 5000 years ago, Ayurveda is the oldest existing system of medical practice and is regarded by proponents as a complete way of life aimed at spiritual, mental, and social well-being as well as physical health.
The keystone of Ayurvedic medicine is the constitution of the individual. Ayurveda identifies three basic metabolic body types corresponding to three basic life energy forces, or doshas. Each person’s constitution is seen as a mixture of these doshas. Advocates of Ayurvedic medicine believe health is a balance of these energy forces, resulting in harmony of body, mind, and spirit in the individual as well as between the individual and the outer forces of the environment and society.Ayurveda does not seek to treat the symptoms of disease; instead, it seeks to restore the underlying balance of the doshas. The Ayurvedic practitioner diagnoses a patient’s constitutional type and imbalances through such techniques as questioning, specialized pulse measurements, and observation of the tongue, eyes, nails, face and skin, voice quality, urine, and breath odor. The practitioner then makes specific recommendations to bring the doshas back into balance. Ayurvedic therapies focus on lifestyle changes and herbal remedies, concentrating on diet, exercise, yoga, meditation, massage, herbal tonics, steam baths, enemas, and other alternative medical practices such as aromatherapy. Special cleansing therapies such as bloodletting and blood-thinning herbs are also used to rid the body of disease-causing toxins.
Ayurveda is considered useful in supporting many other kinds of treatment programs. Proponents believe it is a preventive as well as a curative therapy that can strengthen the immune system against disease. Changing lifestyle habits can improve persistent problems such as back pain, arthritis, tension headaches, high blood pressure, obesity, constipation, allergies and colds, insomnia, anxiety, depression, and other stress disorders.
Ayurveda in Kottayam Ayurveda is an age old holistic system of medicine which originated in India It rejuvenates your mind and soul. Kerala’s equable climate, acres of greenery and the abundance of rainfall makes it the perfect place for the practice of Ayurveda. Kottayam in Kerala is famous for the Ayurveda therapies which promise to refresh your body and soul. Kottayam in Kerala has a number of Ayurvedic Resorts which offers the best of treatments.
How to Reach Kottayam : Nearest Airport : Cochin Airport Nearest Railway Station : Kottayam Railway Station
Ayurveda in Kottayam in Kerala : The herbs of Kerala have unique properties due to the special climate of the region and these are the herbs that contribute in making Kerala, one of the Ayurvedic hotspot regions of the country. Moreover there are people in Kerala who are quite well versed with the Sanskrit language and they can infer the Ayurvedic treatments from the inscriptions, which were written centuries ago.
There are a number of resorts which offer Ayurveda in Kottayam in Kerala. One of them is Athreya Ayurveda Hospital. Started by Girish Athreya this hospital offers a wide range of treatments. Along with the hospital there are a number of cottages where the patients can spend a wonderful vacation, along with getting pampered with these holistic treatments.
Caritas Ayurvedic Hospital in Kottayam is also another place which offers Ayurveda treatments in Kottayam. Along with the hospital there are cottages along with it so that people can enjoy their stay amidst the greenery of nature while taking the benefits of the treatment of Ayurveda in Kerala.
Besides this the Arya Holistic Health Projects and Chempakasseril Ayurveda Hospital, Palai in Kottayam are the famous centers which offer the best of Ayurveda in Kottayam.
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